Ok, so the big disclaimer first:

That said, here are some descriptions and illustrations to give you an idea of what you can learn if you are taking lessons. You may also find, if you are not used to engineering-level technique instruction, that there are some details in here about mechanics, weight distribution, timing, or other subtleties that you had not thought about...

These lessons are by no means definitive, there are many styles and many variations that are not covered here. But I hope this will give you some new ideas to consider and some details to work on.

* Aziza Sa'id's Heavy Technique Classes *
* Hip Lift & Drop * Shoulder Shimmy *

* Rhythm Classes with Osama El-Gohary *
* Rhythm Classes *