Aziza Sa'id's Mid-Eastern Belly Dance Site
Gallery: Aziza Sa'id | Troupe | Trip to Turkey | MED-Dance List |
| Old Photos & Etchings | Dance Artwork | On-line Video Clips |
Other: Poetry & Prose | Cool Stuff | Scuba Gallery | Virus/Hoax | Online Postcards |
Site: Home | Guestbook | Search | Tech |
Aziza Sa'id: New Site! |
| Bio
| Contact | Booking |
| Classes & Seminars | Show Schedule |
Shop: Books | Music | Videos | Cards | T-Shirts, Mugs and Gifts |
Learn: Hot List Resources | FAQ |
| Classes & Seminars Lessons On-line |
| Historical Video Archive Project | Articles |

New videos added on 12/28/02!

Dance Instruction

* Atea * Alexandra King * Mara *
* Hilary Thacker * Other Instructors *
* Veena & Neena * Dolphina *
* East Indian Dance *

Fitness, Workout &
Video/Music Sets

* Veena & Neena * Dolphina * Rania *
* Other Instructors * Pilates *
* Other Dance Workouts *

Performance

* Middle Eastern Dance Performance *
* Other Dance Forms *

Culture

* Culture *

History

* History *

Makeup

* Makeup *

Costume

* Costuming *

Food

* Cooking *

Hollywood Movies

* Cleopatra * Ali Baba and the 40 Thieves *
* Kismet * The Sheik * Thief of Bagdad *
* Arabian Nights * Salome * Biblical Dramas *
* Other Films *

Videography * Videography Instruction *
Browse: Video Links Page | 1 2 3 4 5 6 7 8 9 10 | Books | Music


Dance Instruction 
 Videography Instruction

* Workout and Instruction *
Veena & Neena
Music
Video, DVD and Kits

Belly Dance Fittness for Beginners
4-Video set

Hips, Buns and Thighs
Arms and Abs
Fat Burning
Basic Moves


Discover Bellydance Essentials
Basic Dance for Fun & Fitness

Basic Bellydance Video, a CD of Basic Rythums and a hip scarf


Sensual Art of Bellydance
3 Video Set - VHS

DVD

Basic Dance
Beyond Basic Dance
Mystic Dance

Hop to the Top

Dolphina
Music
Videos, DVDs and Kits

Hop to the Top

Rania's BellyDance for Fittness

Hop to the Top

Other Belly Dance Workout Videos SharQui - The bellydance workout
Belly Dance - Instructional Fitness Workout Within Traditional Movement

Review by a viewer from Milwaukee, WI USA: This is EXACTLY what I was looking for. I haven't belly danced for a number of years - I don't need instruction, just someone to walk me through warm-ups, cool-downs & and some dancing. She even inculdes a number of ethnic moves, which I really like. This is not for the beginning dancer; in fact she tells you to find a beginner class if the moves are not familiar to you. If you are at least an intermediate dancer and are just looking for a tape to walk you through a work-out, this tape is for you.

No Guts and Proud of It

Aerobics, yoga, weight lifting, stretches for the dancer, low to high impact variations, some very funny skits, some performance including Rooshana.

Hop to the Top

Pilates

Pilates' techniques are workouts designed for dancers encouraging strength, flexibility, control without bulk.

Pilates based workouts.


Be Kind to your Spine: Back Care Pilates Level 1

Pain Free Posture: Back Care Pilates Level 2

Standing Tall: Back Care Pilates Level 3

Reebok Deluxe Pilates Kit

Reebok Ultimate Pilates Reformer

I have one of these, it's cool and very useful.

Hop to the Top

Other Dance Workout Videos

mixed reviews...

Review by Bob Klein from Sound Beach, Long Island, N.Y. USA: Jean Goulet-Klein teaches basic exercises from bellydancing and T'ai-chi showing how to move the body more sensuously, for health and beauty. She also demonstrates some bellydancing and T'ai-chi form.

Hop to the Top

Site: Home | Guestbook | Search | Tech |

 


 URL: http://www.ZillTech.com
Designed and built by Aziza Sa'id herself, with assistance from her engineering alter ego Megan Marti'n. Last Revised: 12/28/02