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New videos added on 12/28/02! |
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| Dance Instruction |
* Atea * Alexandra King * Mara * |
| Fitness, Workout & Video/Music Sets |
* Veena & Neena * Dolphina * Rania * |
| Performance | |
| Culture |
* Culture * |
| History |
* History * |
| Makeup |
* Makeup * |
| Costume |
* Costuming * |
| Food |
* Cooking * |
| Hollywood Movies |
* Cleopatra * Ali Baba and the 40 Thieves * |
| Videography | * Videography Instruction * |
| Veena & Neena | ||
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Music
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Video, DVD and Kits
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![]() Belly Dance Fittness for Beginners 4-Video set Hips, Buns and Thighs |
![]() Discover Bellydance Essentials Basic Dance for Fun & Fitness Basic Bellydance Video, a CD of Basic Rythums and a hip scarf |
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| Dolphina | ||
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Music
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Videos, DVDs and Kits
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| Rania's BellyDance for Fittness | ||
| Other Belly Dance Workout Videos | SharQui - The bellydance workout |
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Belly Dance - Instructional Fitness Workout Within Traditional Movement
Review by a viewer from Milwaukee, WI USA: This is EXACTLY what I was looking for. I haven't belly danced for a number of years - I don't need instruction, just someone to walk me through warm-ups, cool-downs & and some dancing. She even inculdes a number of ethnic moves, which I really like. This is not for the beginning dancer; in fact she tells you to find a beginner class if the moves are not familiar to you. If you are at least an intermediate dancer and are just looking for a tape to walk you through a work-out, this tape is for you. |
No Guts and Proud of It
Aerobics, yoga, weight lifting, stretches for the dancer, low to high impact variations, some very funny skits, some performance including Rooshana. |
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| Pilates | ||
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Pilates' techniques are workouts designed for dancers encouraging strength, flexibility, control without bulk. |
Pilates based workouts. |
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![]() Be Kind to your Spine: Back Care Pilates Level 1 |
![]() Pain Free Posture: Back Care Pilates Level 2 |
Standing Tall: Back Care Pilates Level 3 |
![]() Reebok Deluxe Pilates Kit |
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![]() Reebok Ultimate Pilates Reformer I have one of these, it's cool and very useful. |
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Learn: Hot List Resources | FAQ | Classes & Seminars | Lessons On-line | Historical Video Archive Project | Articles |
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Gallery: Aziza Sa'id | Troupe | Trip to Turkey | MED-Dance List | Old Photos & Etchings | Dance Artwork | On-line Video Clips |
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Other: Poetry & Prose | Cool Stuff | Scuba Gallery | Virus/Hoax | Online Postcards | |
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URL: http://www.ZillTech.com |
Designed and built by Aziza Sa'id herself, with assistance from her engineering alter ego Megan Marti'n.
Last Revised: 12/28/02
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